Hey. We’re Nick and Alex.
Fathers. Personal trainers. Educators. Community builders. We built Boost because our kids deserved better than the tools we had.
Hear it from us
We built Boost because the data scared us. And we’re guessing it scares you too. As fathers, personal trainers, educators, and community builders, we see it every day. Only 1 in 4 children in the US gets enough physical activity. Rates of childhood anxiety, poor sleep, and nutrition-related illness are climbing. These aren’t abstract statistics. They’re kids we know.
We also know that when movement, nutrition, and mental health are discussed at home and practiced as a family, everything changes. Research shows kids who learn healthy habits early are significantly more likely to maintain them for life.
But most parents (even great ones) don’t know where to start. These topics feel big, clinical, or just awkward to bring up. We built Boost to remove that friction entirely. You don’t need a PE degree. You don’t need a plan. You just need to show up. We’ll handle the rest. That’s what Boost is. And it’s what we wish we’d had.